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Disappointing Sleep tracking after new update

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  • P Offline
    peegee @Guest
    last edited by 20 Nov 2023, 12:55

    @tomasbartko me neither… wonder why

    Been with a Suunto on my wrist since Ambit2
    Currently alternating between Race titanium & Vertical titanium solar.
    Would love a Vertical with amoled display.

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    • P Offline
      peegee @Patrick Löffler 0
      last edited by 20 Nov 2023, 13:04

      @Patrick-Löffler-0 I haven’t had the pleasure of getting reminded to stand up… looking forward for a surprise future reminder

      Been with a Suunto on my wrist since Ambit2
      Currently alternating between Race titanium & Vertical titanium solar.
      Would love a Vertical with amoled display.

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      • P Offline
        peegee @gone troppo
        last edited by 20 Nov 2023, 13:13

        @gone-troppo super bizarre! last night I got a better sleep reading than the previous ones but still over an hour less than the actual sleep duration.
        I’m going to keep on tracking… hoping for reliable results

        Been with a Suunto on my wrist since Ambit2
        Currently alternating between Race titanium & Vertical titanium solar.
        Would love a Vertical with amoled display.

        B 1 Reply Last reply 20 Nov 2023, 16:57 Reply Quote 0
        • E Offline
          Egika Platinum Member
          last edited by 20 Nov 2023, 14:03

          The stand up reminder is triggered if you do less than 40 steps in a period of 2h.
          If you then do move more, you are awarded (see below).
          As Vertical step counter is pretty sensitive, it is probably counting more than those 40…
          I have received the reminder a couple of times with Suunto Race.
          IMG_7997.jpeg IMG_7998.jpeg

          t6, S6, Elementum Terra, Ambit 3 Sapphire, Spartan Ultra Copper, Traverse Alpha, S7 Graphite LE, S9B Ambassador, S9P Granite Blue Titanium, S9PP Titanium Sand, Vertical All Black, Race Titanium Charcoal,
          Race S All Black - Titanium Courtney
          Run Lime

          P 1 Reply Last reply 20 Nov 2023, 16:36 Reply Quote 0
          • B Online
            babychai Silver Members
            last edited by babychai 20 Nov 2023, 14:06

            @Egika
            Today i received Stand up reminder after i sit for 2 hours. Is it remind every 2 hours if less than 40 steps for the next 2 hours?

            Suunto Vertical Black Ruby (S/S)
            S̶u̶u̶n̶t̶o̶ ̶V̶e̶r̶t̶i̶c̶a̶l̶ ̶A̶l̶l̶ ̶B̶l̶a̶c̶k̶
            Suunto 9 Peak All Black
            Suunto Spartan Trainer Wrist HR (Black)

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            • P Offline
              Patrick Löffler 0 Bronze Member @Egika
              last edited by 20 Nov 2023, 16:36

              @Egika Thanks for the pictures of the move alert. 40 steps in 2 hours is really not a lot. That’s probably the personal reason for me why I never get it.

              Suunto Race, Vertical, Ocean, Race S
              Garmin Marq 2 Carbon (I know how stupid that is)
              Apple Watch Ultra

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              • B Offline
                Brad_Olwin Moderator @peegee
                last edited by 20 Nov 2023, 16:57

                @peegee said in Disappointing Sleep tracking after new update:

                @gone-troppo super bizarre! last night I got a better sleep reading than the previous ones but still over an hour less than the actual sleep duration.
                I’m going to keep on tracking… hoping for reliable results

                This happens to me as well. Sometimes sleep is perfect, it was last night and sometimes the watch states I am awake for 2h and I was not. It may be that I move around more during my sleep than most. I think the tracking will be improved. However, I have seen that the new firmware is far better than just a couple test versions prior. Sleep tracking is likely very difficult and I listen more to how I feel than what my watch tells me.

                Vector/T6c/Ambit 3 Peak/S5 Copper/S3/S7 Ti/S9 baro Ti/S9P Ti/S9PP Ti/Vertical Ti/Race Ti/RaceS/Ocean/Wing

                1 Reply Last reply Reply Quote 5
                • P Offline
                  peegee @peegee
                  last edited by 21 Nov 2023, 07:33

                  @peegee
                  Dissapointed again with 3 1/2h less sleep, after raising rest heart rate by 15 bpm… didn’t do any good at all😟

                  Been with a Suunto on my wrist since Ambit2
                  Currently alternating between Race titanium & Vertical titanium solar.
                  Would love a Vertical with amoled display.

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                  • S Offline
                    Stefan Kersting
                    last edited by 21 Nov 2023, 07:55

                    if you want an evaluation of how good sleep tracking works I think you have to compare the watch tracking when sleeping in a sleeping lab. Even if we are sleeping we are moving a lot. Sometimes more, sometimes less. Some times we register at we have moved a lot, sometimes not. But the watch does 😉 so it would be interesting to compare the tracking of the watch with a camera recording of the sleep 😉

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                    • A Offline
                      AnonVerticalOwner @peegee
                      last edited by 21 Nov 2023, 07:56

                      Just adding my voice to the mix. Sleep tracking lost all accuracy after the update here too. The last three days read 12h, 2:23h, and 1:19h, while it should’ve read something like 5:30h, 7h, and 5:30h. It’s not just slightly off and balancing out; it is very far off.

                      I love the UI/nav changes and the additional bits, but would also love to keep the basics 😅

                      Vertical connoisseur / 9 Peak Pro custodian — v2.43.8 / v2.40.44 — 67° North

                      A 1 Reply Last reply 22 Nov 2023, 07:47 Reply Quote 0
                      • L Offline
                        Likarnik Bronze Member
                        last edited by 21 Nov 2023, 07:59

                        I find no difference in sleep times/awake times before/after update. Only thing I notice is high resources (before update, I was almost never above 90%, now it’s the opposite)

                        S 1 Reply Last reply 21 Nov 2023, 08:21 Reply Quote 1
                        • S Offline
                          Stefan Kersting @Likarnik
                          last edited by 21 Nov 2023, 08:21

                          @Likarnik same here. Sleep tracking works fine for me. And I see too that I have up to 100 % ressources in the morning. But I noticed that I am not stressed at all. Maybe the stress will be tracked when I had 14 days with HRV tracking?

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                          L W 2 Replies Last reply 21 Nov 2023, 08:25 Reply Quote 1
                          • L Offline
                            Likarnik Bronze Member @Stefan Kersting
                            last edited by 21 Nov 2023, 08:25

                            @Stefan-Kersting I guess we are not stressed anymore because update is finally here 😄

                            S 1 Reply Last reply 21 Nov 2023, 08:43 Reply Quote 3
                            • S Offline
                              Stefan Kersting @Likarnik
                              last edited by 21 Nov 2023, 08:43

                              @Likarnik haha that’s right

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                              • D Offline
                                Dimitrios Kanellopoulos Community Manager
                                last edited by 21 Nov 2023, 09:20

                                if you have sleep tracking problems, try to enable dnd just in case…

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                                M P 2 Replies Last reply 21 Nov 2023, 10:12 Reply Quote 1
                                • W Offline
                                  wmichi @Stefan Kersting
                                  last edited by 21 Nov 2023, 09:57

                                  @Stefan-Kersting I also have never seen that I am stressed on my SR. Only active/inactive and recovering in the night. But today I have a cold, my resting HR is higher, HRV dropped and my resources display “stressed”, since I got up. During the night resources went up much slower. Finally stressed again 🙂

                                  I think resources work pretty reliable now, at least in my observations. Big improvement to FirstBeat. Just a view minor annoyances (for example resources reset when charging/putting off the watch), but not a big deal. That resources no longer rely on user input (resting hr) is also big improvement (no more faking).

                                  S 1 Reply Last reply 21 Nov 2023, 11:20 Reply Quote 1
                                  • M Online
                                    Mff73 @Dimitrios Kanellopoulos
                                    last edited by 21 Nov 2023, 10:12

                                    @Dimitrios-Kanellopoulos said in Disappointing Sleep tracking after new update:

                                    if you have sleep tracking problems, try to enable dnd just in case…

                                    i think i have sleep tracking issues (weird awake durations), and my dnd is automatically enabled during same sleep tracking range.
                                    So at least for me, it seems not playing a role.

                                    this night, i woke up and fall asleep few minutes later, but SV decided that it was my final wake up hour.

                                    Suunto Spartan Ultra (since 2016) FW: 2.8.24 (retired)
                                    Suunto Vertical all black
                                    Wife : S9PP
                                    SA: Always the latest beta :)
                                    Android 13, Galaxy S205G

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                                    • ? Offline
                                      A Former User
                                      last edited by 21 Nov 2023, 10:43

                                      Just adding to this discussion. My sleep tracking is good. Times seem to be correct, quality is higher than before the update (but approx. how I feel). Resources are almost 100%, but this is (I think) because they went up to 70% right after the upgrade and I am not able to deplete them to 0%. Each day I have 40-50% left so I assume that’s why. At least that’s my theory. HRV seems to be about the same as WHOOP. Everything except resources seems to be good here.

                                      P 1 Reply Last reply 21 Nov 2023, 14:33 Reply Quote 0
                                      • S Offline
                                        Stefan Kersting @wmichi
                                        last edited by 21 Nov 2023, 11:20

                                        @wmichi ok so the HRV seems to work as supposed to work. Don’t want to test it by myself now 😉 but I hope you are getting better soon! Wondering if you can see the stress level after a late lunch and som alcohol, this is obvioulsy somthing that increases stress I heard.

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                                        M 1 Reply Last reply 21 Nov 2023, 11:50 Reply Quote 0
                                        • M Online
                                          Mff73 @Stefan Kersting
                                          last edited by 21 Nov 2023, 11:50

                                          @Stefan-Kersting
                                          Let us test the alcohol contribution tonight
                                          🤣

                                          Suunto Spartan Ultra (since 2016) FW: 2.8.24 (retired)
                                          Suunto Vertical all black
                                          Wife : S9PP
                                          SA: Always the latest beta :)
                                          Android 13, Galaxy S205G

                                          S 1 Reply Last reply 21 Nov 2023, 11:51 Reply Quote 0
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