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    Suunto Plus apps

    Scheduled Pinned Locked Moved SuuntoPlus™ Sports Apps
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    • DMytroD Offline
      DMytro @Łukasz Szmigiel
      last edited by

      @Łukasz-Szmigiel that’s another thing I’d like suunto to implement actually. Some s+ apps would benefit from that imo

      1 Reply Last reply Reply Quote 1
      • HighlandsH Offline
        Highlands
        last edited by

        I wonder if the fat burner app and aerobic decoupling can’t be combined into one app and changing screens. And of course, a HR gauge rainbow at the top?

        DMytroD 1 Reply Last reply Reply Quote 1
        • DMytroD Offline
          DMytro @Highlands
          last edited by

          @Highlands a bit different functionality tho, no? E.g. I want to go hiking, I don’t care about decoupling, especially in challenging terrain, while I could (personally I don’t) care about calories.

          HighlandsH 1 Reply Last reply Reply Quote 1
          • HighlandsH Offline
            Highlands @DMytro
            last edited by

            @DMytro Aerobic decoupling doesn’t work for hiking? I haven’t used it so far in hiking because I use the two slots for other apps.

            DMytroD 1 Reply Last reply Reply Quote -1
            • DMytroD Offline
              DMytro @Highlands
              last edited by

              @Highlands technically it does, but it wouldn’t make too much sense I think? Bc when you ascend and descend, HR can be very different, speed as well. Likewise if there’s some scrambling/via ferrata - so it’s too difficult to draw any conclusions from decoupling.

              HighlandsH 1 Reply Last reply Reply Quote 2
              • HighlandsH Offline
                Highlands @DMytro
                last edited by

                @DMytro Then, I think for faster hiking or trail running must be OK?

                isaziI 1 Reply Last reply Reply Quote 0
                • isaziI Offline
                  isazi Moderator @Highlands
                  last edited by

                  @Highlands aerobic decoupling makes sense only if all segments are the same. If there are differences that affect pace/HR then it is broken, because the difference that you may see in the decoupling will be caused by external factors and not pace/HR.

                  Watch: Suunto Vertical Ti

                  Blog: isazi's home

                  HighlandsH Łukasz SzmigielŁ 2 Replies Last reply Reply Quote 2
                  • HighlandsH Offline
                    Highlands @isazi
                    last edited by

                    @isazi Got it. Thanks 🙏

                    C 1 Reply Last reply Reply Quote 0
                    • C Offline
                      Croatoan @Highlands
                      last edited by

                      What do you guys use for biking (no power meter)
                      Burner is ok but if there are no climbs, I dont know what to activate. Maybe weather but that can be mostly achived in the backgound.

                      freeheelerF EgikaE 2 Replies Last reply Reply Quote -1
                      • freeheelerF Offline
                        freeheeler @Croatoan
                        last edited by

                        @Croatoan
                        I use HR zones frequently

                        living sideways

                        1 Reply Last reply Reply Quote 0
                        • EgikaE Offline
                          Egika Platinum Member @Croatoan
                          last edited by

                          @Croatoan nothing. No need to activate an S+ all the time 😉

                          t6, S6, Elementum Terra, Ambit 3 Sapphire, Spartan Ultra Copper, Traverse Alpha, S7 Graphite LE, S9B Ambassador, S9P Granite Blue Titanium, S9PP Titanium Sand, Vertical All Black, Race Titanium Charcoal,
                          Race S All Black - TI Canary - Titanium Courtney

                          1 Reply Last reply Reply Quote 5
                          • Łukasz SzmigielŁ Offline
                            Łukasz Szmigiel @isazi
                            last edited by

                            @isazi Hm, why not filter the asc/desc segments in decoupling? Wouldn’t it help in getting the app more useful?

                            S9PP 2.40.44

                            isaziI 1 Reply Last reply Reply Quote 0
                            • isaziI Offline
                              isazi Moderator @Łukasz Szmigiel
                              last edited by

                              @Łukasz-Szmigiel no, decoupling makes sense if the course is the same, always, there is no need to use it if you know that your course is changing continuously. Decoupling can be used to test your aerobic capacity, but tests require discipline and planning.

                              Watch: Suunto Vertical Ti

                              Blog: isazi's home

                              Łukasz SzmigielŁ 1 Reply Last reply Reply Quote 3
                              • Łukasz SzmigielŁ Offline
                                Łukasz Szmigiel @isazi
                                last edited by

                                @isazi so basically that would require a treadmil or a raceway. Even changing ground or wind can skew the results.

                                S9PP 2.40.44

                                isaziI 1 Reply Last reply Reply Quote 0
                                • isaziI Offline
                                  isazi Moderator @Łukasz Szmigiel
                                  last edited by

                                  @Łukasz-Szmigiel I usually do the tests (aerobic/anaerobic) doing loops in a park, always the same park, so that terrain is similar. Of course I am not the same every day, nor is the weather, but it is a good approximation. Your idea of filtering data would not work because the effect of terrain on your body would still be measured.
                                  Example: your route is flat, then climbs, then descends, than is flat again. If we filter ascent and descent, in the last flat section we will still feel in the body the fatigue of the previous ascent descent, possibly have a higher HR and skewing the results.

                                  Watch: Suunto Vertical Ti

                                  Blog: isazi's home

                                  MdzOttM 1 Reply Last reply Reply Quote 2
                                  • flucaF Offline
                                    fluca Silver Members @DMytro
                                    last edited by

                                    @DMytro I tried, but no luck atm

                                    1 Reply Last reply Reply Quote 1
                                    • MdzOttM Offline
                                      MdzOtt @isazi
                                      last edited by

                                      @isazi if we are talking about decoupling a very basic question: do you need a power meter for cycling, or the app can calculate the power (effort) based on the HR, speed, cadence(?)?

                                      S9 Baro
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                                      isaziI 1 Reply Last reply Reply Quote 0
                                      • isaziI Offline
                                        isazi Moderator @MdzOtt
                                        last edited by

                                        @MdzOtt I think the app is based on pace and only works for running, but never checked.

                                        Watch: Suunto Vertical Ti

                                        Blog: isazi's home

                                        ? 1 Reply Last reply Reply Quote 0
                                        • ? Offline
                                          A Former User @isazi
                                          last edited by

                                          @isazi Theoretically, it’s also available for cycling (see app description), but it doesn’t work.

                                          isaziI 1 Reply Last reply Reply Quote 1
                                          • isaziI Offline
                                            isazi Moderator @Guest
                                            last edited by

                                            @Ilya-Sul did you try with a power meter?

                                            Watch: Suunto Vertical Ti

                                            Blog: isazi's home

                                            ? 1 Reply Last reply Reply Quote 1
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