@sky-runner said in TSS has changed dramatically in last few weeks:
@Brad_Olwin said in TSS has changed dramatically in last few weeks:
@kludwig check HR, power and pace zones
I wonder how one is supposed to know what their power zones are? Most people know how to figure out their HR zones, although many still do it incorrectly. Pace zones are more difficult but can be derived from race results or a lactate threshold test. Personally I wouldn’t know if I didn’t have my lactate threshold pace from Garmin. But power zones? No idea at all how to get these right?
I think if Suunto algorithms depend on zones so much, there has to be a guided test in the watch to calculate the zones - a guided test that does everything end to end, including updating the times.
I’ve updated my power zones using my last 10K Race (december) data amd using a external tool. Now the 3 zones are more aligned for flat running (in trail running pace will differ).